Themansupportshisbodywithhishands.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Dothiseveryday.

,thatis,tutethemusclesofthebody.

Kneelingonthebedwithbothknees.On.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Italsotreatthewoman''''sstenchofJingou.

Thespecificapproachis:

womanlyingonbed

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Kneelonyourknees.Liftyourhipsup.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Iwitheachothersixnines.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Themanisstandingonthegroundinfrontofthebed.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanislyingonhisbathebed.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Thewomanislyingonherback.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Therohebed.

Leftarmnaturallystraight

Dothiseveryday.

'sautism.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bendysback.Yourheelstouchyourhips.

Thespecificapproachis:

Thatistopromotebloodcircutionandenhancephysicalfitness.

Thespecificapproachis:

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Bendtherightkneeforward

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Thatis,theaccumutionofblood.

Thatis,itincreasesthesecretionofvaginalfluid.

Italsotreatwomenwithamenorrhea.

Dothiseveryday.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Notonlyitmakethebonesofbothmenandwomenstrong.

Iwitheachotherinninenines.

Iwitheachhtnines.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Iwitheachothersevennines.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Notonlyitmaketheveinsofbothmenandwomensmooth.